Work and Family Helpline

The Work and Family Helpline provides free and confidential legal advice and services to working parents, pregnant people, family caregivers, or people caring for their own health. It helps these workers access time off from work, paid leave, and other workplace accommodations.

To get legal help, call our helpline:

The helpline provides services in English, Spanish, Cantonese, Mandarin, and other languages.

Please leave a voicemail with your name, telephone number (including area code), and the best time to reach you. A legal counselor will return your call as soon as possible.

You may also contact us in writing here.

We typically are able to respond within 2 to 3 business days.